Remus stopped over again for another go at the weight pile. Hopefully he keeps it up, I need the push. I got a pretty solid lift in this time.
Bench 135x10, 185x8, 205x6, 225x3, 245x2
Tricep cable pushdowns: 25x10, 30x10, 30x8
Incline DB's: 65x10, 70x8, 75x6
Skullcrushers: 70x8, 70x7, 70x5