Thursday, June 2, 2011

Dungeon

Remus stopped by to hit the dungeon for a quick workout.

Bench:
135x10, 185x8, 205x5, 225x3, 235x2
Skullcrushers:
70x10, 75x8, 75x6
Incline DB's: 60x10, 60x8, 60x6
Tricep cable pushdowns: 35x10, 35x8

3 comments:

BREAKINGPOINT said...

The Dungeon smelled of piss and sweat, it was perfect. I benched 95 pounds and am sore today. Say what you will, I don't care.

heathbuggs said...

Have people been pissing down there? That's gross. I'm going to have to wear a contamination suit when I visit.

RIDEFAST said...

Wow. Piss and sweat. Maybe that's my reason for the aversion to lifting weights. Sick!