Wednesday, March 16, 2011

"We are all we have"

What more can I say?
Oh, besides this is Zanders favorite song, he loves when I play it.
I guess I can also say that the lead singers teeth looks like he eats rusty steel.
Workout was solid, I need to step it up though.

Bench: 135x10, 155x8, 175x6, 205x4, 240x2
Skullcrushers: 70x10, 75x8, 80x7
Seated cable rows: 60x10, 85x10, 100x8

1 comment:


Solid song. I'm glad it is Zanders fav. The teeth loos pretty sweet too. I think you need to tile your background if you want it to carry on throughout your blog.