Balrogs Next Level Fitness Pursuit
Make It Happen
Wednesday, April 6, 2011
Dungeon
Bench Press:
135x10
165x8
195x6
230x4
250x1
Seated Cable Rows:
75x10
95x10
105x8
Incline DB Press:
65's x 9
65's x 8
65's x 6
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