Bench: 135x10, 185x8, 205x6, 225x4, 250x1, 260x1
Skullcrushers: 70x10, 80x8, 90x6
Incline Dumbell press: 65's x 10, 70's x 7, 70's x 5
Seated Cable Rows: 75x10, 100x8, 115x8
I think I need to share some Myoplex with Yelawolf...
video highlights: Hillbilly's, fat black midget, skeletor, hanging deer carcass.